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Mental health Aware

Become Mental Health Aware (4 Hour Course)

125 British pounds
Online or face to face

Service Description

This course raises awareness of mental health. It covers: • What mental health is and how to challenge stigma • A basic knowledge of some common mental health issues • An introduction to looking after your own mental health and maintaining wellbeing • Confidence to support someone in distress or who may be experiencing a mental health issue

Upcoming Sessions

Contact Details

obsidian.mind.health@gmail.com

The Institute of Family Therapy Great Tower Street, London EC3R 5AA, UK